Former Professional Muay Thai Champion, Coach, and lifelong Martial Artist and Physical Culturist.
I help men to maximize their potential by learning how to implement high performance habits to change their lives and thrive in the pursuit of their passion. In my GRIT Coaching process we dig deep to take them from low energy, unmotivated and out of shape to fit, competent and resilient men.
How you do anything is how you do EVERYTHING, that’s why it’s crucial to learn how to retrain your mind and shift towards routines, habits and belief systems that are aligned with your goals to maximize your potential for success.
We help you create focus through self awareness exercises to gain clarity on where you are and where you want to go.
We help you stop searching for motivation and solutions outside of yourself, in turn digging out the champion you have within.
We incorporate flexible nutrition coaching, through habit and mindset formulation rather than restrictive, unsustainable fad diets.
We help you reestablish exercise patterns exercise so that it is no longer a chore but simply part of your lifestyle.
Based on your goals and disires, we will guide you towards routines, habits and belief systems that align with maximizing your potential to obtain those results.
Working together we will establish a measurable destination to reach and daily support, ensuring you don’t get distracted and overwhelmed.