Chris Romulo is the founder of CROM Physical Culture and creator of SHRED by CROM. He has dedicated his life to martial arts and physical culture and has worked tirelessly to instill in others the philosophy of "All It Takes Is Heart."
Since 2009 Chris has taught many teens and adults at CROM Physical Culture in Rockaway Beach, NY and beyond how to evolve through fitness, mindset, and martial arts.
He began his career as an amateur Muay Thai competitor in 1996 at the age of 21. As an amateur he won 5 titles, including a bronze medal at the 2004 Muay Thai World Cup in Bangkok, Thailand.
As a professional, Chris went 13-3 with 10 knockouts and won the WKA Super Middleweight North American title in 2010.
Aside from coaching and running CROM Physical Culture, Chris is the host of The Eight Count
podcast, an author, professional speaker, and leadership coach.